Posted in November 2012

What I Ate Today…Wednesday 28 November 2012

Breakfast was a bowl of frosted shreddies with skimmed milk. I also had a Müller Light Greek style Luscious Lemon fat free yogurt. Allowed myself a little treat: a coffee using my Nespresso machine – Decaffeinato Intenso strength 7. I added skimmed milk and had a shot of hazelnut syrup. Have been researching coffee and … Continue reading

What I Ate Today…Friday 9 November 2012

Breakfast: Cornflakes with skimmed milk. Toast with honey. Lunch: Ham sandwich with gherkins. Couple of mouthfuls of low fat rice pudding. Dinner: Seafood with linguine 1 sliced shallot, 1 clove of garlic crushed and sliced, a few basil leaves, 1 fish stock, 2 mini sweet peppers, sliced, 1 courgette diced, 2 tomatoes sliced, 2 cans … Continue reading

Bit of a Drama Queen.

I’m wide awake and my right knee is aching and you know what? I’m actually quite happy, actually scrap the quite. I’m happy. Relieved and finally relaxed. The other night it was a totally different situation. I felt awful. Tense. Irritable. Scared. Tired. Freaked out. It’s extraordinary how after one conversation everything can shift slightly … Continue reading

What I Ate Today… Thursday 8 November 2012

Breakfast: Special K with skimmed milk Lunch: Ham sandwich with tomatoes Dinner: 100g stir fry pork (3g of fat), shiitake mushrooms, oyster mushrooms, sliced mange tout, sliced carrot, sliced red pepper, bamboo shoots, water chestnuts, pineapples chunks and sliced baby leeks. Served with noodles (leeks mixed into the noodles). Ideally would add bean sprouts but … Continue reading

What I Ate Today…Wednesday 7 November 2012

Breakfast and lunch were quite dull – I ended up having toast with some seedless raspberry jam. Appetite had disappeared as I was nervous about appointment with Oncologist later on in the day. However before going out I did eat a handful of Haribo Tangfastics cherries. I know red sweets can cause me grief so … Continue reading