Filed under Bile Salt Malabsorption

What I Ate Today… Thursday 8 November 2012

Breakfast: Special K with skimmed milk Lunch: Ham sandwich with tomatoes Dinner: 100g stir fry pork (3g of fat), shiitake mushrooms, oyster mushrooms, sliced mange tout, sliced carrot, sliced red pepper, bamboo shoots, water chestnuts, pineapples chunks and sliced baby leeks. Served with noodles (leeks mixed into the noodles). Ideally would add bean sprouts but … Continue reading

Freedom.

I’ve had a little celebration today.  This time last week I hadn’t been very well at all.  *Throws self at wood* But, touch wood, the meds seem to be working.  I’ve had a week of being OK. For the first time in approximately 6 months I’ve managed a whole week without being unwell.  There’s been … Continue reading

Vile Bile

Well, the post where I told you it might be dairy causing me all the grief which is here might as well be scrapped.  Or, I should finally accept that things don’t go to plan and I have a tendency to speak too soon. After I hit publish on Saturday I went to  bed. The next … Continue reading