Filed under Vegetables

What I Ate Today… Thursday 8 November 2012

Breakfast: Special K with skimmed milk Lunch: Ham sandwich with tomatoes Dinner: 100g stir fry pork (3g of fat), shiitake mushrooms, oyster mushrooms, sliced mange tout, sliced carrot, sliced red pepper, bamboo shoots, water chestnuts, pineapples chunks and sliced baby leeks. Served with noodles (leeks mixed into the noodles). Ideally would add bean sprouts but … Continue reading

A Positive Post *shock*

So after posting my last blog and after closing my laptop I couldn’t quite shift the feeling of suddenly being so negative.  My Counsellor would probably tell me “You’re allowed to show your feelings, your real feelings. You don’t need to put a smile on” – she often has to remind me of this.  I … Continue reading